
Theme Month: Mobility
Mobility is much more than just the ability to get from A to B. It also means independence, freedom and a large part of quality of life in small ways - especially as you get older or when your range of movement becomes smaller during fragile phases of everyday life. You may only realise how important mobility is when it is no longer a given.
In Switzerland, life expectancy has doubled in the last 150 years (BFS 2021a: 21). Aging, for example, is considered a megatrend that challenges individual self-images and social structures (BFS et al. 2024). In parallel with the lengthening of life courses, age limits are also becoming flatter: phases of life merge seamlessly into one another, and fixed sequences based on biological markers are becoming less important. Van Gilder Cooke and Buchanan (2014) speak of a "flat age society" here. As the baby boomer generation reaches old age, the desire for an individual lifestyle and mobility grows, even as fragility enters life (ibid.).
Why is mobility so important? It not only contributes to your physical health, but also supports your self-confidence and social participation. Studies show that regular exercise reduces the risk of falls by up to 30% and at the same time promotes mental health. Those who move, even within a small radius, feel more active, more positive and better able to take part in everyday life.
A supportive environment and suitable assistive products such as a sturdy walking stick, a balance bike , a city caddy or a specific chair such as «Lotta» by Sarah Hossli can Helping people to make the best use of their opportunities and resources. Because even with physical limitations, participation and activity in life are possible. Every person has an unmistakable value, regardless of the level of mobility.
Statistically: Did you know that according to the WHO, around 28-35% of people over 65 fall at least once a year? With targeted mobility measures and helpful items, you can significantly reduce this risk.
For more security, self-determination, health and joy of life. Finally.
Sources:
BfS. 2021a. Demographic portrait of Switzerland. Population size, structure and development in 2020. Neuchâtel: Federal Statistical Office. https://www.bfs.admin.ch/asset/de/21764558 (July 17, 2024).